A New StartJune 5th 2008
"So it starts right here, right now! Better diet, more exercise and I'm gonna have to chill out and stop worrying"
The past couple of months have been tough with money and it's been very stressful and this was added to the doctors conclusion this morning. I've been diagnosed with Angina which is usually a symptom of coronary artery disease, the most common type of heart disease.
Now for a young 22 year old it was hard to take. My grandad passed away because of a heart attack and my dad suffers from it too so I fully expected to be linked with it at some point, but not this young. To be fair my diet and physical exercise is very poor and hasn't helped.
So it starts right here, right now! Better diet, more exercise and I'm gonna have to chill out and stop worrying because it's just not doing me any good.
Smivadee - 006 will be up tomorrow, I'm looking forward to it because video's are one of the only things I enjoy dong these days as I struggle.
I'm gonna be fine, I promise :)
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September 7th 2010
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